HYDROMASSAGE AND WELLNESS

"More Than Just Relaxing - A Spa Can Be Good for You."

Since the ancient Greeks, people have found natural healing powers in bubbling pools of hot water. The Romans, Greeks, Japanese and other cultures have realized its many benefits to mind and body. The heat, buoyancy and massage found in the warm, soothing waters of a spa create an experience both relaxing and rejuvenating.

Whether it's to unwind from the complexities of ordinary life or to soothe sore muscles and joints caused by sports or minor strains, here's how hydromassage can make you feel better - naturally

• Stress Reduction
• Soothes Aches and Pains
• Arthritis Relief
• Sleep Better
• Type 2 Diabetes Management
• Cardiovascular
• Spa Use Caveats

Sources:

Arthritis Foundation: Pools, Spas and Arthritis, January 2003, 835-5580/01.03
National Sleep Foundation: Helping Yourself to a Better Night's Sleep
1999 New England Journal of Medicine, September 16, 1999, 341:924-925
Mayo Clinic: Thomas Allison, PhD, Division of Cardiovascular Diseases and Internal Medicine, Mayo Clinic, Rochester, MN

© 2006 Watkins Manufacturing Corporation
1280 Park Center Drive, Vista, CA 92081
Neither Watkins Manufacturing Corporation nor Oregon HotSpring Spas shall be liable for any errors in the content, or for any actions taken in reliance thereon. Always consult with your physician before using a spa.